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POP UP CLASSES

  • Intuitive Yoga & Dance
    Intuitive Yoga & Dance
    Multiple Dates
    Intuitive Yoga & Dance
    Fri, Dec 30
    Charlotte
    Dec 30, 2022, 5:30 PM – 6:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 30, 2022, 5:30 PM – 6:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Living intuitively means listening to our inner wisdom in everything we do. We’ll use our time on the mat as a playground and a practice, so that when we are out living life, we are much more attuned to what serves us best.
  • Sunrise Yoga Flow
    Sunrise Yoga Flow
    Multiple Dates
    Sunrise Yoga Flow
    Fri, Dec 30
    Charlotte
    Dec 30, 2022, 7:00 AM – 8:00 AM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 30, 2022, 7:00 AM – 8:00 AM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    All Classes Start with Breathwork, then go into a slow asana flow-still focusing on our breath throughout the asana flow. Class will end when I guided meditation while in Savasana.
  • Yoga for Everybody
    Yoga for Everybody
    Multiple Dates
    Yoga for Everybody
    Thu, Dec 29
    Charlotte
    Dec 29, 2022, 6:15 PM – 7:15 PM EST
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 29, 2022, 6:15 PM – 7:15 PM EST
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    At YFEB it’s not just about the poses but digesting the intention through different mediums such as poetry, book readings, meditations, journaling and sharing circles.
  • Family Flow
    Family Flow
    Multiple Dates
    Family Flow
    Thu, Dec 29
    Charlotte
    Dec 29, 2022, 5:15 PM – 6:00 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 29, 2022, 5:15 PM – 6:00 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Family Flow yoga focuses on making the yoga practice exciting and exhilarating for the whole family to enjoy. I focus on teaching young ones how to breathe and focus their attention, we move, we stay still, we laugh, we play instruments, and make animal sounds, and encourage each other.
  • Divine Feminine Movement
    Divine Feminine Movement
    Multiple Dates
    Divine Feminine Movement
    Wed, Dec 28
    Charlotte
    Dec 28, 2022, 7:30 PM – 8:45 PM EST
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 28, 2022, 7:30 PM – 8:45 PM EST
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    The Divine Feminine energy has no beginning and no end, it is circular like ovum. It is emotional, passionate and completely engaged with Spirit. It enjoys the journey and focuses less on the destination. Instead its open to receive and allow.
  • Yoga Fun Flow
    Yoga Fun Flow
    Multiple Dates
    Yoga Fun Flow
    Wed, Dec 28
    Charlotte
    Dec 28, 2022, 6:00 PM – 7:00 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 28, 2022, 6:00 PM – 7:00 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Yoga Fun Flow is a playful, happy experience designed to tap into your youthful inner spirit. Smile, laughs and community connection are a nature result of this yoga play in challenging flows and postures.
  • Chakra Flow
    Chakra Flow
    Multiple Dates
    Chakra Flow
    Wed, Dec 28
    Charlotte
    Dec 28, 2022, 12:00 PM – 12:45 PM EST
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 28, 2022, 12:00 PM – 12:45 PM EST
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • Deep Stretch Sound Bath
    Deep Stretch Sound Bath
    Multiple Dates
    Deep Stretch Sound Bath
    Wed, Dec 28
    Charlotte
    Dec 28, 2022, 8:30 AM – 9:30 AM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 28, 2022, 8:30 AM – 9:30 AM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • BIPOC Yoga + Meditation
    BIPOC Yoga + Meditation
    Multiple Dates
    BIPOC Yoga + Meditation
    Tue, Dec 27
    Charlotte
    Dec 27, 2022, 7:30 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 27, 2022, 7:30 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • Mindful Slow Flow Sound Bath
    Mindful Slow Flow Sound Bath
    Multiple Dates
    Mindful Slow Flow Sound Bath
    Mon, Dec 26
    Charlotte
    Dec 26, 2022, 7:30 PM – 9:00 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 26, 2022, 7:30 PM – 9:00 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    This offering melts the gifts of meditation, movement, and sound together into a practice that is sacred. We start with chanting to open the space, move through a vinyasa flow sequence, and close with a restorative deep stretch with a sound bath. It’s not a class. It’s a weekly ritual.
  • Sunset Yoga + Reiki
    Sunset Yoga + Reiki
    Multiple Dates
    Sunset Yoga + Reiki
    Sun, Dec 25
    Charlotte
    Dec 25, 2022, 7:00 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 25, 2022, 7:00 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • Deep Stretch
    Deep Stretch
    Multiple Dates
    Deep Stretch
    Sun, Dec 25
    Charlotte
    Dec 25, 2022, 5:00 PM – 6:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Dec 25, 2022, 5:00 PM – 6:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Deep stretch is a 1.5 hour class where we start with some breathing exercises or other fun things. We then spend around 20-25 minutes doing some slow and controlled movement to warm up the body.
  • Sacred Rest
    Sacred Rest
    Multiple Dates
    Sacred Rest
    Thu, Nov 10
    Charlotte
    Nov 10, 2022, 7:30 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Nov 10, 2022, 7:30 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Rest is sacred and essential for the body mind and soul. Sacred Rest combines stretching, restorative poses, meditation and music for a relaxing and transcendent experience.
  • Sunset Yoga
    Sun, Oct 09
    Charlotte
    Oct 09, 2022, 7:00 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Oct 09, 2022, 7:00 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • Deep Stretch
    Sun, Oct 09
    Charlotte
    Oct 09, 2022, 5:00 PM – 6:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Oct 09, 2022, 5:00 PM – 6:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • Multiple Dates
    Sunrise Yoga Flow
    Fri, Oct 07
    Charlotte
    Oct 07, 2022, 7:00 AM – 8:00 AM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Oct 07, 2022, 7:00 AM – 8:00 AM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • Sacred Rest
    Thu, Oct 06
    Charlotte
    Oct 06, 2022, 7:30 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Oct 06, 2022, 7:30 PM – 8:30 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
  • Yoga for Everybody
    Thu, Oct 06
    Charlotte
    Oct 06, 2022, 6:15 PM – 7:15 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
    Oct 06, 2022, 6:15 PM – 7:15 PM
    Charlotte, Behind Pure Pizza, 1911 Central Ave, Charlotte, NC 28205, USA
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